Thursday, July 28, 2011

Yoga, Table for One

Currently, the husband is kicking butt while doing p90x yoga at four in the morning! I thought that would be me as well today. But no.  I was 10 minutes into it,  in the lovely downward facing dog position and then it felt like my wrists snapped.  Now please believe me when I say that I really do need my wrists in my day to day life.  My wrists are ALL I need to perform my job duties. So I'm very protective of them.  Hopefully yoga day can be moved to the weekend. I rather get in really intense workouts during the workweek.  I promised him I wouldn't go back to bed, (it being 4:30 AM and all)  so blogging was the alternative.  Hah!

I've lost almost 2 inches on my stomach in almost 2 weeks.  I like measuring inches instead of pounds, because the inches come off faster.  My weight-loss friend introduced me to a video on youtube.  Yay for more motivation!  (this is not my video)
Again, this is NOT ME!  But this video does encourage me to continue on this journey. She made her changes within one year.  I really like how she is a regular person and shows where she started from. It really is just a lifestyle change and not a 90 day diet.  Keep sweating friends!

1 comment:

  1. Thanks for sharing this with us. I also have to loose weight and it's nice to know that I'm not the only one. :)